Find Peace through perspiration

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The best HITT Strength classes

Our group HIIT classes  feature unique programming balancing strength with cardio to engage the entire body and will have you pushing harder than you ever thought you could. Every day is a different workout so we always keep you guessing and progressing.

Guided. Structured. Personal.

Sanctuary Moment

At the end of every class we have what we call our "Sanctuary Moment". Each class has a theme or mantra that your coach will challenge you with and encourage you to lean into that theme outside the walls of the studio. At Sanctuary, our goal is to make you stronger in your body, spirit and mind.

Guided. Structured. Personal.

The individual touch

Our group HIIT classes  feature unique programming balancing strength with cardio to engage the entire body and will have you pushing harder than you ever thought you could. Every day is a different workout so we always keep you guessing and progressing.

I've seen so much growth in the past couple months and it's all because of these classes. I've seen so much growth in the past couple months and it's all because of these classes.”

– Marissa K, Pasadena CA

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The right location for you

Pasadena

182 S. Raymond Ave. 91105

Koreatown

3460 West 7th Street 90005

DTLA Arts District

718 Jackson St 90012