Find Peace through perspiration
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Our group HIIT classes feature unique programming balancing strength with cardio to engage the entire body and will have you pushing harder than you ever thought you could. Every day is a different workout so we always keep you guessing and progressing.
At the end of every class we have what we call our "Sanctuary Moment". Each class has a theme or mantra that your coach will challenge you with and encourage you to lean into that theme outside the walls of the studio. At Sanctuary, our goal is to make you stronger in your body, spirit and mind.
Our group HIIT classes feature unique programming balancing strength with cardio to engage the entire body and will have you pushing harder than you ever thought you could. Every day is a different workout so we always keep you guessing and progressing.
I've seen so much growth in the past couple months and it's all because of these classes. I've seen so much growth in the past couple months and it's all because of these classes.”
– Marissa K, Pasadena CA
