Peace through perspiration
We promise you will leave Sanctuary Fitness physically exhausted, but mentally and spiritually recharged!
We promise you will leave Sanctuary Fitness physically exhausted, but mentally and spiritually recharged!
Our HIIT style classes are a blend of both strength and cardio training. Every class is guided by a professional personal trainer and you will be sweating it out with a group of supportive classmates from all levels of fitness, beginner to advanced. We promise you will leave Sanctuary Fitness physically exhausted, but mentally and spiritually recharged!
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Our group HIIT classes feature unique programming balancing strength with cardio to engage the entire body and will have you pushing harder than you ever thought you could. Every day is a different workout so we always keep you guessing and progressing.
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At the end of every class we have what we call our "Sanctuary Moment". Each class has a theme or mantra that your coach will challenge you with and encourage you to lean into that theme outside the walls of the studio. At Sanctuary, our goal is to make you stronger in your body, spirit and mind.
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